You don't need endless self-care apps and exhausting coping mechanisms. You just need a revolutionary approach to reset system that transforms how wellness professionals experience stress and success!

Double Your Energy, Focus, and Your Nervous System Capacity in 12 weeks!
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You have done everything to help more people

  • the certifications
  • licenses
  • business programs

You name it you have done it. 

And the lack of results is painful. It is so easy to show up for other people like your clients and family because they need you but your other goals and  projects always get moved to the back burner.  

-01-

Your income has plateaued and you wonder should I just get a J-O-B?

-02-

You wake up exhausted and ready for a nap by 10 am.

-03-

You are overstimulated and fighting with your partner and kids.

-04-

And to top it all off you just hurt your back at the gym 🤕 and now can’t even do the 1 thing that helps relieve your stress.

Which of these sounds like you???

Here is the truth, 

Your Health Is

Directly Related to Your Business

And deep down, you already know something has to change in both. Losing sleep, overbooking your schedule, and pushing through is depriving you of time, money, and growth. 

Even more than that, it is depriving those you care about most of YOU. They miss you being present not distracted, they miss your laughter and might even say things like, “I just want you to be happy” 

And I get it, you know your life’s mission is change at least 1 persons life. I can’t tell you how many overwhelmed coaches and therapist that say

I started this business because  “I just want to help people” 

The truth is, we were taught to put other people’s needs before our own. Literally, medical oaths state “I will put my patients needs above all else”. 

And to top it all off society even demonizes the word balance, saying balance doesn’t really exist so we all continue to grind and push.

 We say  "one day"…. 

One day I will have enough money to hire help. 

One day I will take a vacation. 

One day this business will be successful and I will have more time for myself and my family. 

And here is the problem with one day… It allows us to bury the pain of today in hope that the future will be better with absolutely no evidence. It allows you to trade your health to help others because one day..

 

 

 ...And here is the secret I want to share with you...

The right amount of stress ACTUALLY  will get your "one day" dreams... 

Literally since 1908 we have known that performance increases with mental arousal/ stress BUT ONLY TO A POINT. When an individuals level of stress is too low or too high, their performance deteriorates rapidly!  

 

^^ If you know your tipping point, then you can always find your best energy, consistency and productivity.

One of my coaches once told me the time to rest is right before you start making mistakes, it would be nice to know exactly when that is before the mistakes, wouldn't it? 

What would it do for your health and the health of your business to know the exact steps to activate your high achieving mode

Yep, Just like pushing an easy button,Easy Button Images %u2013 Browse 68,038 Stock Photos, Vectors ...you can hit it and all the sudden you are productive, consistent with habits, and the best part you actually FEEL PRESENT & HAPPY!

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Introducing the Happiness Cycle

The Happiness Cycle is a 12 week coaching academy that will transform you and your business from barely making it to healthy and thriving

  • Leverage Your Stress & Triggers To Achieve Your Purpose 
  • Discover Neuroscience And Quantum Energetic Healing Protocols For Mind, Body, & Emotions
  • 30+ NeuroExercises And Meditations To Move Out Of Fight, Flight, Freeze in 2-10 minutes

 

👀Look at these results::

  • program commitment is 2-3 hours a week 
  • 100% of members that complete the program achieve their goal 
  • Average attendee decreases stress by 78%

But don't just take my word for it....

John B.

Having the testing and objective tracking allowed me to move forward with my goals rapidly, systematically, and safely while staying confident and driven. 

Keri

Multiple years of therapy and courses and finally everything came together in the Happiness Cycle. I finally found the drive and healing and the "me" I have been looking for! 

If You Are Experiencing Brain Fog And Energy Crashes,

It Is Affecting Your Business

And This Is The Program And Accountability For You

 

Start Training

Grade Your Body’s Stress Response

  • Discover The 3 Tests That Will Unlock Your Motivation and Consistency 
  • The Truth About Stress Related Diagnoses That Doctors Aren’t Telling You
  • BONUS: International best selling author, Jill Miller, explains the vagus nerve and its role in health and healing.

 

Module 1

Reclaim Your Body and Mind From Hustle and Burn Out

  • Discover How to Overcome Anxiety and Stress Without Medication or Supplements
  • Video 3 Meditation Is The Secret Strategy To Handling Any Stressful Situation And Feel Calm
  • The Exact Steps To Create Self Care Routine That 

 

Module 2

Stop Overthinking and Develop Authentic, Deep Relationships

  • What Society Won’t Tell You About Your Stress And Anxiety (and how its not your responsibility to “fix” it) 
  • The Sneaky Strategy To End Cycles of Burn Out and Overwhelm 
  • Set Boundaries & Attract Your Ideal Relationships: A Proven System
  • FEATURING: Pleasure Strategist and Coach: Krista Powell Krista Weber Powell - Denver ...

 

Module 4

Create A Sustainable Purpose: Care for Yourself, Help More People

  • Leverage Your Stress & Triggers To Achieve Your Purpose 
  • Training Video 2 Is The Secret To Feeling Successful In All Your Roles  (Home, Work, and In Life) 
  •  What The Gurus Won’t Tell You About Setting and Achieving Goals (SMART goals are out… )

 

Module 5

Master Your Best Skills, Ditch The Rest 

  • Discover The Practice That Ends Stuck Thinking Patterns Forever 
  • The Single Most Important Factor To Be Consistent (and we all know consistency is required for success)

 

 Module 6

Master Your Best Skills, Ditch The Rest Physical Body: 50+ exercises for mobility and breath 

  • How To Change Lives Without Doing More Certifications or School 
  • Discovering How Neuroscience Connects Your Thoughts, Health, Tightness, and Success 
  • Exact Method To Know Your Self Care Needs Before Burn Out or Energy Crashes Hit

 

PLUS...

Six additional weeks of accountability and coaching because I have always heard that entrepreneurship is lonely and this belief might be why over 80% of small businesses close in the first 5 years.
Biologically speaking, human beings can’t do lonely. Your brain is wired that your survival depends on connection.  

 

The most successful organizations have figured out 1 thing…

ACCOUNTABILITY. 

Accountability is the corporate word for community and connection. Everywhere you look right now, people are craving community aren’t they?

People are saving TikToks where best friends are becoming neighbors or multigenerational families are moving onto sustainable farms 🐮 together. Everyone thinks it is a new trend but you and I both know that community has been the essential piece of success for thousands of years. 

Here are the 2 ways we connect as a community. 

  • Group text message with coaches and members for DAILY deep learnings, celebrations, and support 
  • LIVE weekly coaching calls (Choose Tuesday 12 pm CST or Thursday 6:30 pm CST)

 

Coaching calls are where the magic happens. Our members that attend coaching calls have the most rapid transformations and once you see the details it is easy to understand why, isn’t it? 

 

Every call includes a 15-20 minute custom meditation + Round Table Coaching

You might be asking what is round table coaching? 

Round Table Coaching refers to a group coaching format where a small group of individuals (typically 7-15) come together to discuss challenges, share experiences, and support each other's growth. Each person that desires time will  be coached by the head coach as well as get community support. It's a collaborative approach that leverages the collective wisdom and insights of the group to facilitate personal and professional development.

Here is the breakdown of the calls
  •  Tuesdays @ 12 PM CST (90 minutes)

    Coaching, curriculum, and hot seat sessions

  •  Thursdays @ 6 PM CST (60 minutes)
    Guided Nervous System Training – breathwork, tapping, meditation, hypnosis, and more

    All calls are recorded and uploaded within 24 hours.

  • Week-by-Week Breakdown

    Week 1: August 25, 2025
    Opening Ceremony
    → Tues 12 PM CST (90 min)
    → Thurs 6 PM CST (60 min)


    Week 2: September 1, 2025
    REGULATE | Nervous System Mapping + Human Design Basics
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 3: September 8, 2025
    REGULATE | Safety Is the Strategy
    (Polyvagal Theory, Interoception, and Meditative Access Points)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 4: September 15, 2025
    REGULATE | Building Your Regulation Toolkit
    (Breathwork, Somatic Anchors, Daily Nervous System Habits)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 5: September 22, 2025
    RELEASE | Emotional Wiring + Social Survival
    (Attachment Styles, Community Care Systems)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 6: September 29, 2025
    RELEASE | Gut-Brain Axis + Fueling for Energy
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 7: October 6, 2025
    RELEASE |The Big 6 Emotional Releases
    (Timeline Clearing + Nervous System Unwinding)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 8: October 13, 2025
    Integration + Catch-Up (No new content)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 9: October 20, 2025
    REBUILD | Identity vs. Roles
    (Values Discovery + Life Buckets Audit)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 10: October 27, 2025
    REBUILD | Script Your Achievable Outcomes
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 11: November 3, 2025
    REBUILD | Wholeness Integration
    (Mental, Physical, Emotional + Energetic Bodies)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 12: November 10, 2025
    REBUILD | Wholeness Integration (continued)
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 13: November 17, 2025
    Make-Up + Open Coaching Call
     Tues 12 PM CST (90 min)
     Thurs 6 PM CST (60 min)


    Week 14: November 24, 2025
    🎓 Closing Ceremony + Community Care Preview
     Tues 12 PM CST (90 min only)

LET'S DO THIS

Know Exactly Where To Spend Your Time And Money 

As a business owner when you are struggling with burn out, anxiety, or physical symptoms like possibly hormone issues or back/ neck pain AND your business is not growing, it can feel like you are stuck between a rock and hard place when choosing where to spend your time, money, and energy. 

Business Masterminds offer growth and accountability for your business and get you in the room with other successful leaders. The prices are 15-35k, year long commitments, and require 8-10+ hours of tasking and calls each week. It is risky to drain your savings or put it on a credit card when you are already struggling make ends meet and your motivation is unpredictable at best. 

 

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And you know if you could get rid of the brain fog and get more consistent motivation,

a mastermind would be a for sure yes so it makes sense to start with functional or integrative medicine programs. Typical payment deposits are 5k with out of pocket costs for testing and supplements plus making BIG changes to your diet. When you are already overwhelmed, you just want answers, results and a simple plan to get there. The world of medicine is complicated and it can be just as easy to get lost in the shuffle in functional medicine as traditional health care if you don’t know how to advocate for yourself. 


You want the accountability and the push of the mastermind PLUS the support for your own health

with functional medicine but you definitely do not have 60-70k to invest right now. This desire and need is exactly why I created the Happiness Cycle.

 

Over the last decade I have watched so many of my friends and colleagues invest tens of thousands into their health and I, myself invested over 42k into my health and a large business training and the only reason that I got results and other colleagues didn’t was because I knew the exact steps to regulate my nervous system. 

Regulating your nervous system allows for 

  • Maximizing your stress for your performance not your determent 
  • Your body to actually absorb supplements and food to heal 
  • Natural healing cycles of the body aka bye bye tightness and pain 
  • Consistency and easy habit changes 
  • More trust and happiness in relationships 

Every business owner deserves this information and protocols, which is why inside the Happiness Cycle you get the step by step plan and you work with  Dr. Nicole Woodard, physical therapist, nervous system expert, and business strategist PLUS Carly Loewenthal functional diagnostic nutrition practitioner.

And we are offering our 12 week Happiness Cycle program for  only 4 installments of $474 

Listen, the Happiness Cycle may not be cheap but it shows you how to get the results you desire and how to sustain them. It is not some free biohack on TikTok that you can save and come back to later which …. you never do or $49 a month membership with a high level influencer that never actually coaches you. Or the $100 program with a newbie coach. Dr. Nicole has worked with over 3,000 clients including 8 figure business owners and olympians.

It is a small investment in yourself and business that pays big dividends in the future

Join Now

The Result? 

A custom plan for amet, metus at rhoncus dapibus.  ipsum dolor sit amet, metus at rhoncus dapibus.

With the confidence and tools to amet, metus at rhoncus dapibus.  ipsum dolor sit amet, metus at rhoncus dapibus.

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Plus $1,419 worth of gifts  

The 6 Main Modules of the Happiness Cycle will completely transform the health of you and your business AND

When you become a member of the Happiness Cycle, you will also receive these 3 Bonuses. 

#1- SOMATICS AND STRETCHING FOR ENTREPRENEURS

Value: $447

  • The go-to physical therapy exercises to stop pain and get back to what you love  
  • Immediate relief of 
    • Neck Pain 
    • Headaches
    • Back Pain/ SI Pain 
    • Hamstring tightness

#2-Don’t Wait, Start Right Now: Cold Plunge Protocol Workshop

Value $225

  • How to start cold plunging safely and for free today
  • The real research the gurus aren’t sharing about cold exposure

#3- Customized for Your Personality: Human Design Training

Value $747

  • Optimize how you use your energy best
  • Make aligned decisions and attract the right opportunities

IS THERE A GUARANTEE?

Yes! A 30 day 100% Money Back Guarantee

100% of the members that complete the Happiness Cycle achieve their goals. We literally teach you the tests that will show you that this program works. We are so confident you'll love our Happiness Cycle that we offer a 30-day money-back guarantee. If you have completed the modules 1-3, coordinating workbooks, and attended or rewatched the live calls and, you are not completely satisfied within 60 days of purchase, simply contact me, Dr. Nicole directly at [email protected] and I will  personally refund your purchase price. 

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Wait, what's included again?

When you join the Happiness Cycle you get immediate access to our community text message app + weekly release of the  6 modules of the Happiness Cycle Training — videos and exercises that will transform the health of you and your business from barely making it to healthy, thriving  

  • Leverage Your Stress & Triggers To Achieve Your Purpose 
  • Discover Neuroscience And Quantum Energetic Healing Protocols For Mind, Body, & Emotions
  • 30+ NeuroExercises And Meditations To Move Out Of Fight, Flight, Freeze in 2-10 minutes

Value: $5474 

 

I'M IN!

Look we had our fun, but it's time to get real.

So now it’s time to choose. 

You can join the Happiness Cycle and feel healthy and energetic while running a thriving business that is helping hundreds of people

Or you can ignore this problem and watch your health slowly erode away until you can’t keep helping people any longer and your worst fear comes true, you are the one that needs the help. 

But if you already know you were made to change at least 1 person’s life and that your business is vehicle to do that then you know its time to join today. The people you are meant to help, can’t afford for your business and services not to exist. Honestly the world needs you now, doesn’t it? 

The sooner you join, the sooner you can start living in your purpose. The more healing and support you experience, the deeper you are going to be able to transform your clients, family, and community. You deserve this and honestly so do they.

Simply click the button below, Me and your community are waiting for you inside. 👋

Join Now
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Here's What Others Are Saying...

Amy

In 1 week my HRV had increased by over 30%, my productivity at work had doubled, and I felt calm and rested at home. I am not sure this has ever occurred for me... Thank you for everything

Kelly

Nicole - your level of engagement, enthusiasm, insight, and genuine interest in the success of others is match only by the amount of knowledge, tools, and level of expertise you embody as a coach. You have a gift and I am grateful to have met you! 

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WHAT ARE YOU WAITING FOR

Let's Grow Your Life and Business Now

 

 

Payin Full

$1747

Added 1:1 Bonus Sessionn

  • 12 weeks of science-backed, somatic support to holistically heal chronic stress

  • Live weekly coaching calls with nervous system and mindset tools for each phase: Regulate, Release, Rebuild

  • On-demand teaching content and nervous system testing (CO₂ tolerance, HRV, mobility) to track your real progress

  • Private community of high-level coaches and practitioners

  • Lifetime tools for stress recovery you’ll use in your body, your leadership, and your work

JOIN NOW

Most Flexible Option

$599

3 Month Payment Plan

  • 12 weeks of science-backed, somatic support to holistically heal chronic stress

  • Live weekly coaching calls with nervous system and mindset tools for each phase: Regulate, Release, Rebuild

  • On-demand teaching content and nervous system testing (CO₂ tolerance, HRV, mobility) to track your real progress

  • Private community of high-level coaches and practitioners

  • Lifetime tools for stress recovery you’ll use in your body, your leadership, and your work

JOIN NOW

Commonly Asked Questions

Disclaimer

The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use.

I am not, nor am I holding myself out to be a physician, nurse, physician's assistant, advanced practice nurse, or any other medical professional ("Medical Provider"), psychiatrist, psychologist, therapist, counselor, or social worker ("Mental Health Provider"), registered dietician or licensed nutritionist, or member of the clergy.  I am a doctor of physical therapy licensed only for in person and telehealth care 1:1 in the states of illinois and indiana. Nothing in this program or any other programs is intended to act as physical therapy or medical care in any way. I am acting as a consultant and coach, I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. The information provided in or through my Website pertaining to any aspect of your life or health is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own or your child's Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this Website. Do not start or stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly. The information contained on this Website has not been evaluated by the Food and Drug Administration. 

 

By using my Website you are agreeing to this and all parts of the attached Disclaimer. If you have any questions about this Disclaimer, please contact me at [email protected].

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WHAT ARE YOU WAITING FOR

The Ultimate Proven Framework for REST and SUCCESS is HERE.

The real question is, do you want to join our Community program or Community PLUS 1:1?  

 

 

Community Pay in Full

$1747

Payment Plan as low as $599

  • 12 weeks of science-backed, somatic support to holistically heal chronic stress

  • Live weekly coaching calls with nervous system and mindset tools for each phase: Regulate, Release, Rebuild

  • On-demand teaching content and nervous system testing (CO₂ tolerance, HRV, mobility) to track your real progress

  • Private community of high-level coaches and practitioners

  • Lifetime tools for stress recovery you’ll use in your body, your leadership, and your work

JOIN NOW

Community PLUS 1:1

$4,147

Payment Plan available on check out

  • 7 private sessions with a Master NLP Life Coach & Functional Diagnostic Nutrition Practitioner designed for deep, custom healing

  • Lab testing (GI Map, neurotransmitters, cortisol rhythm) to uncover the biological root causes of your symptoms

  • Personalized plans for emotional regulation, nutrition, supplementation, and lifestyle plan based on your labs

  • Trauma informed Mindset, somatic tools, and support to release the “Big Six” stressors: gut, blood sugar, pathogens, trauma, hormones, and inflammation

  • Flexibility to move at your pace - 7 sessions (45–90 minutes) to be used within 6 months or sooner

JOIN NOW